Week 9 Weigh In

June 22, 2009

I lost .6 pounds this week. While I have been focusing on all of the struggles I have had keeping my calories where they should be, I didn’t actually have a terrible week. I exercised five days and I keep below my calorie limit on all days except for two, where I went to about 2,000.

I am happy that the body fat percentage number moved.

I updated my stats and my goals .



  1. Congrats on the loss and the work you’ve put in on meeting your goals.

  2. Keep after it… bit by bit is how it happens. You can do it…. you ARE DOING IT! Great job!

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