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Week 5 Weigh In

May 25, 2009

Week 5 Weigh In: I lost 1.4 pounds and 1% of body fat. I also lost some more inches.
I updated my stats and my goals .

I’m happy with a loss, but have to admit that I am also disappointed simply because I thought that I should have lost more based on my calorie burn (I would have estimated about 3 lbs).

I am really happy that I am continuing to drop my body fat percentage because it indicates to me that I am not losing any muscle (and am actually gaining a little muscle). Based on my calculations, I have lost over 17 pounds of fat in the past month!

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