May 18, 2009

I love, love, love going out for brunch. Today I went to Essex on the Lower East Side with some old friends. I knew I was not going to adhere 100% to perfect eating. I ended up doing pretty well. I ordered the scrambled eggs and sausage with corn tortillas. I ate both tortillas and most of the eggs. I ate about half of the hash browns. I only had a few sips of a mimosa (free with brunch). I had a few bites of bread, which I had not planned to do.

I ate a good dinner — asparagus with parmesan cheese and seared scallops — and managed to stay within my calorie range (albeit the higher end).


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