May 5, 2009

Yesterday I had the most intense craving for an ice cream sundae.  I’m having trouble even writing that now, because I am starting to crave it again.   I ended up in the kitchen, took a bite of a chocolate chip cookie, then spit it out.   Weird, but better than eating it I guess.  

I stuck to my exercise plan Monday and today.  Today I did 45 minutes on the Nordic Track interval treadmill – really good workout.   I am trying to mix up my cardio and not rely as much on the elliptical.


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