h1

Keeping On

April 30, 2009

I have been keeping up with South Beach since Monday.   Today was a day off from exercise for me, which I needed.   

I feel pretty good — my blood sugar feels stable and I am eating well.   I am continuing to have frequent cravings for sweets and bread, but I am handling them.

So far I am down 5 lbs total (3.8 from South Beach).   I have 54 pounds to go before meeting my October 2009 goal of 195 pounds.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: