Heading into “old fat” territory

My weight is at 191.8, the lowest it’s been in 8 years.   In fact, my most recent lowest weight below that was when I was 187 at 17.    I’ve heard that it’s harder to burn “old fat” than it is to burn “new fat”.    I haven’t seen anything definitive on this, just a lot of speculation.   First up 3.8 pounds of sort of old fat .  Then onto the really old stuff 25 plus pounds of 14 year old fat — like my very own insolent teenager!   I guess I will be my own experiment.

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