Week 3 Weigh-in
April 3, 2011Weighed in this morning at 193.4, representing a 10.4 pound lost since I restarted my weight loss journey (Phase 2!) and a 60.4 pound loss overall. Feeling very good about this. 14.4 pounds to go til my half marathon weight goal. To reach that I will need to lose just over 2 pounds a week.
I updated my stats
Exercise plan for this week:
Sunday: 8 mile run (am), light weights/conditioning (pm)
Monday: Rest
Tuesday: 5 mile run
Wednesday: 3 mile run
Thursday: Rest
Friday: 3 mile run
Saturday: Crosstrain day (probably 20 sets weights, 45 minutes elliptical)
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